Blog

Official Blog of the University Health Network’s Red Blood Cell Disorders Clinic. Stories that matter.

THE RBCD HUB // BLOG

Accommodations, Advocacy, Sickle Cell Disease, Thalassemia, Health Information Vanessa Ferguson and Sinthu Srikanthan Accommodations, Advocacy, Sickle Cell Disease, Thalassemia, Health Information Vanessa Ferguson and Sinthu Srikanthan

The RBCD Hub goes to CanHaem!

In September 2024, the RBCD Hub’s Vanessa Ferguson and Sinthu Srikanthan were invited to speak at the Canadian Hemoglobinopathy Association’s (CanHaem) annual conference in Halifax, Nova Scotia about the intersections of racism and disability with sickle cell disease (SCD) and thalassemia.

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Stroke and Sickle Cell Disease: One Person’s Story

Some people with Sickle Cell Disease may be at increased risk of experiencing stroke – which is when blood flow to the brain is blocked or there is bleeding in the brain. Stroke is life-threatening and scary. While stroke can result in many changes to one’s life, people can lead new and meaningful lives after stroke. This article describes the journey of one person with sickle cell disease who experienced stroke.

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Relationships, Lifestyle, Advocacy, Health Information, Sickle Cell Disease, Mental Health, Accommodations RBCD Hub Editorial Team and UHN Patient Education and Engagement Relationships, Lifestyle, Advocacy, Health Information, Sickle Cell Disease, Mental Health, Accommodations RBCD Hub Editorial Team and UHN Patient Education and Engagement

UHN Health Talks: Sickle Cell Disease

To honour Sickle Cell Awareness Month, the RBCD Hub partnered with UHN Patient Education and Engagement to deliver a Health Talk on Sickle Cell Disease.

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Wholistic Health Series - Session #4: Introduction to Mindfulness Meditation

On June 15, 2023, UHN’s RBCD clinic hosted the fourth session of the Wholistic Health Series with Mindfulness Advocate, Reena Ruparelia. This session explored how to mindfulness meditation practices and its benefits for people with Sickle Cell Disease, Thalassemia, and other Red Blood Cell Disorders.

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Lifestyle, Health Information, Sickle Cell Disease Colleen Johnson and Dr. Richard Ward Lifestyle, Health Information, Sickle Cell Disease Colleen Johnson and Dr. Richard Ward

Flying Safely as an Adult with Sickle Cell Disease

Living with sickle cell disease should not stop you from travelling. It’s important to know the risks of air travel and the steps you can take to keep yourself healthy and safe while travelling by airplane!

These guidelines apply to adults only. Speak to your healthcare provider for medical advice on your situation.

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Wholistic Health Series - Session #3: How to Stay in the Green

On June 1, 2023, UHN’s RBCD clinic hosted the third session of the Wholistic Health Series with Certified Health Coach, Aisha Saintiche. This session explored how to take ownership of mental health and wellness, including five steps to take to support mental wellness as well as creating a personal mission to guide our lives.

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Sickle Cell Disease and Mental Health: Tips for Coping with the Physical and Emotional Challenges of a Chronic Condition

While Sickle Cell Disease is primarily known as a physical condition, it can have a significant toll on a person's mental well-being. Studies have revealed that Sickle Cell Disease can trigger a range of mental symptoms such as anxiety, depression, poor nutrition, and stress. The chronic nature of the illness and the recurring episodes of pain and physical limitations can be stressful.

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Wholistic Health Series - Session #2: Intersectionality and Mental Health

On May 18, 2023, UHN’s RBCD clinic hosted the second session of the Wholistic Health Series with Certified Health Coach, Aisha Saintiche. This session explored Intersectionality and Mental Health, including how Anti-Black Racism, Racism, Ableism, and health-related stigma impacts mental health and wellbeing for people with Sickle Cell Disease, Thalassemia, and other Red Blood Cell Disorders.

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Wholistic Health Series - Session #1: What is Mental Health?

On May 4, 2023, UHN’s RBCD clinic kicked off our Wholistic Health Series with Certified Health Coach, Aisha Saintiche. This session explored mental health and why it matters for people with Sickle Cell Disease, Thalassemia, and other Red Blood Cell Disorders.

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Advocacy, Sickle Cell Disease, Health Information, Lifestyle Sinthu Srikanthan and Vanessa Ferguson Advocacy, Sickle Cell Disease, Health Information, Lifestyle Sinthu Srikanthan and Vanessa Ferguson

Counter-Storytelling for Social Change - Part 2: Miss Lillie Johnson

Counter-Storytelling is “a method of telling the stories of people whose experiences not often told.” By telling these stories, we can expose, analyze, and challenge racism as well as promote social justice. In this series, we tell counter stories to highlight the challenges and triumphs around community advocacy and Sickle Cell Disease. Beginning in the 1960s, Black Nurses in Canada and the United Kingdom, who were also battling workplace anti-Black racism, advocated for care for Sickle Cell Disease. In honour of Nursing Week, this article explores counter-storytelling through some of the many accomplishments of the Canadian Sickle Cell advocate, Miss Lillie Johnson.

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Key Traits of People with Thalassemia that make them Great Corporate Professionals

Knowing yourself means knowing about your strengths and your weaknesses. When you have a chronic disorder, like Thalassemia, everything may seem like a weakness. However, if one looks deeply enough, one may see that this is not the case.

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Counter-Storytelling for Social Change - Part 1: The Black Panther Party

Counter-Storytelling is “a method of telling the stories of people whose experiences not often told.” By telling these stories, we can expose, analyze, and challenge racism as well as promote social justice. In this series, we tell counter stories to highlight the challenges and triumphs around community advocacy and Sickle Cell Disease.

This article explores counter-storytelling through the lens of the Black Panther Party.

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Inside the Patient’s Waiting Room

It is Tiana’s 6-month follow-up appointment. She is sitting in the clinic room, looking around on the wall. Tiana notices research studies, the computer on the desk, and the medical equipment around her. As Tiana takes in the clinic, she begins to gather her thoughts about her health from the past six months to share with her doctor.

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Health Information, Advocacy, Accommodations, Lifestyle, Mental Health, Relationships, Sickle Cell Disease, Thalassemia Sinthu Srikanthan, James Bradley, and Colleen Johnson Health Information, Advocacy, Accommodations, Lifestyle, Mental Health, Relationships, Sickle Cell Disease, Thalassemia Sinthu Srikanthan, James Bradley, and Colleen Johnson

The RBCD Clinic’s Wholistic Health Series

The University Health Network's Red Blood Cell Disorders Clinic is inviting patients, families, and caregivers impacted by Sickle Cell Disease, Thalassemia, and other Red Blood Disorders to join us for a FREE Five-Part Wholistic Health Series.

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