Blog

The Official Blog of the University Health Network’s Red Blood Cell Disorders Clinic. Stories that matter.

THE RBCD HUB // BLOG

Conquering Anxiety and Depression for a Healthier You: A Free Workshop for Young Adults with Sickle Cell Disease

The University Health Network's Red Blood Cell Disorders Clinic and the Centre for Mental Health are delighted to partner with Unsinkable to provide a free workshop!

This workshop is for young people (ages 18 to 35) with sickle cell disease. It will take place online on Wednesday February 19, 2025 from 7:00 PM to 8:30 PM.

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Stroke and Sickle Cell Disease: One Person’s Story

Some people with Sickle Cell Disease may be at increased risk of experiencing stroke – which is when blood flow to the brain is blocked or there is bleeding in the brain. Stroke is life-threatening and scary. While stroke can result in many changes to one’s life, people can lead new and meaningful lives after stroke. This article describes the journey of one person with sickle cell disease who experienced stroke.

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Relationships, Lifestyle, Advocacy, Health Information, Sickle Cell Disease, Mental Health, Accommodations RBCD Hub Editorial Team and UHN Patient Education and Engagement Relationships, Lifestyle, Advocacy, Health Information, Sickle Cell Disease, Mental Health, Accommodations RBCD Hub Editorial Team and UHN Patient Education and Engagement

UHN Health Talks: Sickle Cell Disease

To honour Sickle Cell Awareness Month, the RBCD Hub partnered with UHN Patient Education and Engagement to deliver a Health Talk on Sickle Cell Disease.

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Wholistic Health Series - Session #4: Introduction to Mindfulness Meditation

On June 15, 2023, UHN’s RBCD clinic hosted the fourth session of the Wholistic Health Series with Mindfulness Advocate, Reena Ruparelia. This session explored how to mindfulness meditation practices and its benefits for people with Sickle Cell Disease, Thalassemia, and other Red Blood Cell Disorders.

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Wholistic Health Series - Session #3: How to Stay in the Green

On June 1, 2023, UHN’s RBCD clinic hosted the third session of the Wholistic Health Series with Certified Health Coach, Aisha Saintiche. This session explored how to take ownership of mental health and wellness, including five steps to take to support mental wellness as well as creating a personal mission to guide our lives.

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Sickle Cell Disease and Mental Health: Tips for Coping with the Physical and Emotional Challenges of a Chronic Condition

While Sickle Cell Disease is primarily known as a physical condition, it can have a significant toll on a person's mental well-being. Studies have revealed that Sickle Cell Disease can trigger a range of mental symptoms such as anxiety, depression, poor nutrition, and stress. The chronic nature of the illness and the recurring episodes of pain and physical limitations can be stressful.

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Wholistic Health Series - Session #2: Intersectionality and Mental Health

On May 18, 2023, UHN’s RBCD clinic hosted the second session of the Wholistic Health Series with Certified Health Coach, Aisha Saintiche. This session explored Intersectionality and Mental Health, including how Anti-Black Racism, Racism, Ableism, and health-related stigma impacts mental health and wellbeing for people with Sickle Cell Disease, Thalassemia, and other Red Blood Cell Disorders.

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Wholistic Health Series - Session #1: What is Mental Health?

On May 4, 2023, UHN’s RBCD clinic kicked off our Wholistic Health Series with Certified Health Coach, Aisha Saintiche. This session explored mental health and why it matters for people with Sickle Cell Disease, Thalassemia, and other Red Blood Cell Disorders.

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Inside the Patient’s Waiting Room

It is Tiana’s 6-month follow-up appointment. She is sitting in the clinic room, looking around on the wall. Tiana notices research studies, the computer on the desk, and the medical equipment around her. As Tiana takes in the clinic, she begins to gather her thoughts about her health from the past six months to share with her doctor.

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Health Information, Advocacy, Accommodations, Lifestyle, Mental Health, Relationships, Sickle Cell Disease, Thalassemia Sinthu Srikanthan, James Bradley, and Colleen Johnson Health Information, Advocacy, Accommodations, Lifestyle, Mental Health, Relationships, Sickle Cell Disease, Thalassemia Sinthu Srikanthan, James Bradley, and Colleen Johnson

The RBCD Clinic’s Wholistic Health Series

The University Health Network's Red Blood Cell Disorders Clinic is inviting patients, families, and caregivers impacted by Sickle Cell Disease, Thalassemia, and other Red Blood Disorders to join us for a FREE Five-Part Wholistic Health Series.

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Down with Capitalism! How to take Better Care of Yourself while living with Sickle Cell Disease

From the time we are born, we are asked as children, ‘what do you want to be when you grow up?’ Then, from childhood to adulthood, you change your mind, probably…

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